The secret to why you haven’t quit, yet!

Begin by asking yourself “why can’t I quit?” Go
ahead, say it out loud once. I’ll wait … “Why can’t I quit?”
…Okay, good! Now, YOU ARE NOT going to like the answer, but you ARE going to
love the solution. That’s the difference between this organic method of
cessation recommended by the Health Ranger, and all the others. You face
yourself and you face reality. When you quit this time, you will know why
you couldn’t quit last time you tried, or thought about trying, and that’s
all the difference in the world.
When someone chooses not to do something, if they DON’T know the reasoning
behind their choice, then the next time it rears up, they most likely will not
make an educated decision, and that’s how people repeat the same
behaviors and mistakes, over and over, and over again.