Use natural medicine

Avoiding pharmaceutical drugs can
shed more light on real health. In 2013 venture out of comfort zones and seek
one or more alternative approaches to health care. Many health
problems can be treated with natural medicine with outstanding results and
lower cost to the consumer.

http://www.naturalnews.com/034548_New_Year_resolutions_health.html#ixzz2GeHM4bbz

Paramahansa
Yogananda

Author of Autobiography of a Yogi, wrote that you
must exercise your will without permanently giving in until the day you die. He
meant it within the context of evolving spiritually.

(1) First realize it’s your bad habit without shaming and blaming
yourself. It’s your habit, and it’s there because you’ve been practicing it
consciously or subconsciously for some time. This is taking responsibility. It
may be wise to isolate, analyze, and write down what keeps you from moving on.

(2) Once you’ve taken responsibility, don’t fear failing or getting
worse. But realize deeply that there is a need to change and nourish that need
with some level of optimistic possibility.

(3) Next, you need to demand improvement from yourself. This is more
powerful than others’ demands if you intend to improve your will power. Don’t
get too harsh with yourself. Some temporary disappointment with your bad habit
is normal. But get over it and change from the conceptual level to a heartfelt resolution.

Learn more: http://www.naturalnews.com/038413_bad_habits_New_Year_tips.html#ixzz2GeIFCxHV



Walk like a champion

Talk like a champion

Put down your lies and
pick up the truth



You can do whatever
you want to

With your nights

And with your days



Be whole and never
fake

Steer your ship and
feel the wake



Live out every day in
the now

In the present is how

Every moment is
precious

Embrace change



You can do what you want
to

So walk like a
champion

Talk like a champion

Be your own hero, and
… most of all … be a giving tree!



             Happy New Year Every One!!